193.2 is my number today, folks. A small loss, but I’ll take it.
We have some slightly fallish weather today, which is awesome. My caregivee also has therapy today. I’m enjoying this cool weather because it’s going to crank back up into the 90s this weekend.
Speaking of my caregivee, they now have a machine to use at home to help the healing process. Not only do they have a TENS machine, they now have a machine called Exogen. It uses ultrasound waves to stimulate the cells in the bone to heal, and it claims to heal up to 40% faster than traditional healing. We shall see.🧐
I feel very swollen today. I know I’m fat, but there is a distinct difference in fat and in swelling. I can tell my face is puffy and so is my stomach. I’m starting to wonder if it’s time to get a professional involved in my weight loss.
That’s a really big decision to make, and potentially expensive as well, but if that’s what I need to get this going, then I’m willing to go there. I see my chiropractor this coming week, so I’ll ask her about it. She takes a more homeopathic approach to medicine. I’m not against traditional medicine at all. I have a general practitioner, but I don’t want to use more chemicals to get my weight off.
That’s about all I can say for now. I’m in the process of getting ready to take my caregivee to therapy. Until next time, stay healthy my friends! 🤗